My Approach
With so much vying for our attention today, it can feel like life is just about getting by.
Your life should be about more than just getting by.
Let me help you on your way towards feeling good and living a life with more joy, meaning and purpose.
As a women's counsellor and health and wellbeing coach, I am dedicated to helping you work through any issues that may be causing you concern and holding you back from living the life you want to. As a counsellor I can provide you with a caring, compassionate space to share what is not working for you, but in my role as a coach, I am here to encourage, support and inspire you to dream big, set goals and work towards achieving them. We will look at your current thought patterns and beliefs, and the impact they are having on how you feel and live your life. If you want to live as a vibrant, healthy, joy-filled woman, then let's change the script. You have more power than you think to design your precious life on purpose. We can work on mindset, physical and emotional health, stress, goal-setting and so much more. If you are ready to do the work, I want to be right there beside you, holding space for you and cheering you on.
My Qualifications
I am a Registered and Accredited Member of the BACP (British Association of Counselling and Psychotherapy).
I am a fully qualified Heath and Wellbeing Coach through Raw Horizons Academy.
I am a fully qualified Counselling Supervisor.
I currently work in Private Practice, offering in-person and remote appointments from my office in Stirling city centre.
